Tag: dementia foods to avoid

  • Air Pollution & Dementia: How PM2.5 Damages Your Brain (Plus Alzheimer’s Tests & Prevention)

    Air Pollution & Dementia: How PM2.5 Damages Your Brain (Plus Alzheimer’s Tests & Prevention)

    The Hidden Danger in Your Air: How Air Pollution Attacks Your Brain and Increases Dementia Risk We’ve long known that air pollution damages our lungs and hearts, but a shocking new study in Science reveals an even more disturbing truth: the air we breathe may be directly attacking our brains.…

  • Mediterranean Diet vs. Alzheimer’s: How Food Can Outsmart Your Genetic Risk

    Mediterranean Diet vs. Alzheimer’s: How Food Can Outsmart Your Genetic Risk

    Title: The #1 Food That Fights Dementia: How the Mediterranean Diet Outsmarts Genetic Risk If you’re concerned about brain health and looking for proven foods to prevent dementia, new research brings compelling news. A groundbreaking study published in Nature Medicine reveals that the Mediterranean diet may be the most powerful…